The need for movement is always there in me but sometimes it is stronger than I can carry without a release. A walk along the extravagant coastline we are blessed to live near, other times sending a bag to Vinnies is the action that propels me into a different space. An overseas trip such a lovely prospect that dreaming it up can be enough.
Tonight we had a dance competition in our lounge room and it was good for the soul. Varied forms of the movement I crave but all beautiful reminders of the power of momentum.

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